Blogs
10 Common Dental Habits That Are Secretly Destroying Your Teeth
You brush twice a day, floss regularly, and even rinse with mouthwash — so your teeth must be in great shape, right? Not always. Some everyday habits you barely notice could be quietly damaging your smile.
Healthy Mouth, Healthy Body: The Underrated Importance of Dental Hygiene
We often see brushing and flossing as simple habits meant to keep our smiles shining. But did you know that your oral health is deeply intertwined with your overall well-being?
Brushing Before Bed Isn’t Optional – Here’s How Skipping It Can Affect Your Heart Health
You may think skipping your nighttime brushing routine is harmless—after all, it’s just one night, right?
Wrong.
Good Bacteria, Bad Habits: Is Your Toothpaste Protecting or Destroying Your Mouth’s Microbiome
Maintaining a healthy mouth involves more than just regular brushing and flossing; it requires nurturing the delicate balance of microorganisms residing in our oral cavity, collectively known as the oral microbiome.
How the Right Toothpaste Can Help You Age Gracefully
When we talk about aging gracefully, we often think of skincare, fitness, or mindful living. But have you ever considered how your toothpaste plays into that picture?
Smoking & Your Smile: How Tobacco Impacts Your Teeth & Gums
A bright, healthy smile is often a sign of good oral hygiene and well-being. However, if you are a smoker, your dental health might be at serious risk.
The Power of Preventive Dentistry: Why Your Next Checkup Matters
A bright, healthy smile is more than just an aesthetic asset—it’s a reflection of overall well-being. Preventive dentistry plays a crucial role in maintaining optimal oral health, helping patients avoid costly and painful dental issues down the line.
Key Findings From a New Daily Flossing and Lowered Stroke Risk
Maintaining good oral hygiene has long been associated with preventing dental issues like cavities and gum disease.
Should You Skip Rinsing After Brushing? Here’s What You Need to Know
Many people rinse immediately to clear away leftover toothpaste and foam, believing it leaves their mouth feeling fresher. However, some dental experts suggest this step could be more beneficial in protecting your teeth.
Stress and Your Teeth: What Every Maroubra Resident Should Know
Life in Maroubra, with its beautiful beaches and relaxed coastal lifestyle, might seem stress-free. But work, family responsibilities, and daily challenges can take a toll on your overall health including your teeth.
Daily Habits That Harm Your Teeth and How to Improve Your Oral Hygiene
A healthy smile goes beyond brushing twice a day it also means avoiding habits that can gradually harm your teeth. Unconscious daily habits can lead to tooth damage, cavities, and gum problems.
Tips For Protecting Your Teeth from the Australian Sun This Summer
Summer in Australia means long days at the beach, barbecues, and outdoor adventures. While most people focus on protecting their skin from the harsh sun, many forget that their teeth and overall oral health can also be affected by the summer heat (indirectly) by our changing eating and drinking habits.
Fissure Sealants vs. Fillings: Understanding the Differences and Benefits
Dental health is an essential component of overall well-being, and preventative care plays a crucial role in maintaining a bright, healthy smile.
Top 5 Benefits of Using Dental Floss for Oral Hygiene
Brushing your teeth twice a day is a crucial step in maintaining good oral hygiene. However, brushing alone cannot effectively clean in between your teeth where food particles, plaque and bacteria can easily accumulate. This is where dental floss comes in.
When Should You Replace Your Toothbrush? A Complete Guide
Your toothbrush is your first line of defense in maintaining good oral health. However, have you ever paused to consider when it’s time to replace it?
Holiday Treats and Your Teeth: What to Enjoy and What to Avoid
The holiday season is filled with joy, family gatherings, and delightful treats. While it’s tempting to indulge, remember to prioritize your dental care, especially by avoiding foods that can harm your teeth. Celebrate the season while keeping your smile healthy and bright!
5 Dos and Don’ts for Maintaining Oral Hygiene at Workplace
Start your journey to a healthier life with good oral hygiene! Maintaining oral health is not just about flashing a confident smile; it’s a cornerstone of overall well-being.
How Pregnancy Affects your Oral Health and Tips to Handle Them
Pregnancy is a remarkable journey that changes every part of a woman’s body, including her oral health.
Wisdom Teeth Extraction: Myths and Facts
Wisdom teeth, also known as third molars, are the final set of teeth at the back of the mouth, usually appearing in late adolescence or early adulthood.
Discover the Comfort of “THE WAND” : Pain free Local Anesthesia in Dentistry
THE WAND is a computer-controlled local anesthesia delivery system, that has transformed the way dental procedures are performed.
How dental anesthesia ensures a safe and pain-free dental experience
The mere thought of sitting in a dental chair can make many people uneasy. Dental procedures often bring to mind discomfort or pain, making the experience daunting for patients.
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(02) 9349 6668
Clinic Location
1 / 818 Anzac Pde Maroubra Junction
Hours
Monday: 8:30 am – 6:00 pm
Tuesday: 8:30 am – 6:00 pm
Wednesday: Closed
Thursday: 8:30 am – 6:00 pm
Friday: 8:30 am – 6:00 pm
Saturday: Closed
Email Us
appointments@gentleandcaringdentistry.com.au