Root Canal: How to avoid it and tips

Written by gentle_24

October 1, 2025

For many people, the words “root canal treatment” bring an instant shiver. While modern dentistry has made root canal treatments far more comfortable than their reputation suggests, prevention is always better than cure. The good news is that with the right habits and professional guidance, you can lower your risk of ever needing one. Here’s what you should know—along with expert tips from one of the best dentists in Maroubra.

What is a Root Canal, and When Do You Need It?

A root canal treatment is a dental procedure to treat infection within a tooth. This infection usually occurs when bacteria reach the inner pulp due to deep tooth decay, cracks, or sometimes even an injury to the tooth. If left untreated, the infection can give rise to major problems, causing severe pain, abscesses, or even, in worst cases, tooth loss.

Here are some Simple Ways to Avoid a Root Canal Treatment

1. Prioritise Daily Oral Hygiene

Brushing two times a day with a fluoride-containing toothpaste is a must.  Flossing at least once a day is also very important. Brushing and flossing your teeth daily acts as your first line of defence. These steps not only remove plaque but also remove bacteria before they cause a toothache due to a cavity.

2. Don’t ignore Small Issues

If your tooth is sensitive to hot or cold beverages, or lingering toothaches or even swollen gums, they may all seem like minor problems at the moment. But these can be early warning signs indicating decay or infection. Addressing them earlier can save you from a root canal later.

3. Eat things your teeth love

It’s best advised not to consume too many sugary snacks and acidic drinks. Additionally, frequent snacking can create an environment where bacteria thrive. Choose healthy meals with plenty of vegetables and dairy, and drink plenty of water, to increase saliva flow, which is necessary to keep the oral flora in balance.

4. Wear a protective mouth guard if necessary

If you grind your teeth at night (bruxism) or play sports where you need a lot of jaw contact, a custom-made & fitted mouth guard can protect against tooth cracks and chips.

5.  Dental Check-Ups

Regular Dental check-ups are very important, even if your teeth may feel okay. This allows your dentist to detect small issues, tooth decay, cracks, enamel defects or gum issues before they become severe.

A root canal treatment can be avoided if you commit to consistent oral care and seek professional dental help at the first signs of trouble. A proactive approach means fewer invasive treatments, less discomfort, and healthier teeth in the long run.

Dr. Roxanne Irani: Expert Advice from the Best Dentist in Maroubra.

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