The Truth About Teeth Cleaning: Myths vs. Modern Practices

Written by gentle_24

August 14, 2025

Teeth cleaning is a vital part of oral hygiene, but there are many misconceptions about the process that may discourage people from seeking professional dental care.

In this blog, we will debunk common myths and highlight modern practices that keep your teeth healthy and your smile bright.

Oral health issues such as cavities, gum disease, and oral cancer can develop without noticeable symptoms. Regular checkups allow dentists to identify issues early, preventing them from developing into more serious health concerns. Modern dental practices focus on preventive care, using tools such as digital X-rays to help identify hidden issues and ensure the health of your teeth and gums.

The Truth About Modern Teeth Cleaning

Dental cleaning techniques have advanced significantly over the years. Today’s professional cleanings are more effective, less invasive, and more comfortable than ever.

Myth 1: Teeth Cleaning is Painful

A common myth about teeth cleaning is that it’s a painful experience. Many people skip professional cleaning due to a fear of discomfort.

The first step in having a professional teeth cleaning is the removal of tartar from the teeth and the gums. To do this, your dentist will utilise specialised dental tools. Whilst mild discomfort may occur, especially for those with sensitive teeth or gum issues, modern techniques have greatly improved the comfort of the procedure. At Gentle and Caring Dentistry, we apply a numbing gel to the gums beforehand to alleviate any discomfort, and we can also use local anesthesia for those with very sensitive teeth.

Myth 2: Clean Your Teeth Only When They Appear Dirty

Some people think they only need to clean their teeth when they look dirty or feel unclean. 

But this is a misconception.

Plaque, a sticky layer of bacteria, can develop on your teeth even when they appear clean. If not regularly removed, plaque can eventually turn into tartar, which can then only be removed by a dental professional.

Tartar can also build up below the gumline, contributing to gum disease.

Therefore, daily brushing and flossing, combined with professional cleanings every six months, are essential for optimal oral health.

Myth 3: Teeth Cleaning Causes Gum Recession

Some people worry that teeth cleaning may lead to gum recession. 

However, professional cleanings do not cause gum recession, but in fact help to prevent it. They help prevent it by removing plaque and tartar buildup that builds up not only at the level of the gum, but also under the gums. Tartar, once forms, it does not come off with the toothbrush.

Gum recession usually occurs due to poor oral hygiene, aggressive brushing, or gum disease. A professional cleaning can remove harmful bacteria and tartar from the gums and under the gums, helping to reduce the risk of gum disease and slow down recession.

Myth 4: Whitening Toothpaste Alone is Enough

While whitening toothpaste can help remove surface stains from coffee, tea, red wine or nicotine, it does not remove tartar buildup and isn’t enough to keep your teeth fully clean or prevent gum disease and tooth decay.

Many whitening toothpastes can be abrasive, and frequent use can be damaging to the teeth’s enamel, causing enamel abrasion. Whitening toothpaste does not replace regular brushing with fluoride toothpaste or professional cleaning.

Myth 5: No Need for a Dentist if Your Teeth Look Fine

Many people skip dental visits because they believe that if their teeth look fine, they don’t need professional care. Consistent cleanings, paired with effective at-home oral care, are crucial for maintaining a healthy, glowing smile.

Modern dental technologies, including ultrasonic scalers that utilise sound waves to remove tartar, provide advanced solutions for maintaining oral health. Additionally, fluoride treatments are commonly applied during cleaning to help strengthen tooth enamel.

Talk to a professional Dentist in Maroubra and get genuine answers to your dental issues:

Don’t let myths prevent you from caring for your oral health. Professional teeth cleaning is a vital part of maintaining a healthy smile, and modern practices make the process easier and more comfortable than ever. Be sure to brush, floss, and schedule regular dentist visits to maintain the health of your teeth and gums.

 For exceptional dental care, visit Gentle and Caring Dentistry in Maroubra.

Remember, oral health is about more than just a beautiful smile; it’s connected to overall health, with poor dental hygiene linked to conditions such as heart disease and diabetes. So, schedule your next dental cleaning today and let modern dentistry keep your smile bright and healthy!

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