Blogs

The Truth Behind Viral DIY Dental Hacks
Discover how drinking water supports stronger teeth, fresher breath, better enamel protection and overall oral health. Learn why hydration matters for a healthier smile.
Does Drinking More Water Protect Your Teeth?
Drinking more water does more than hydrate you. Learn how water protects enamel, reduces bacteria, prevents cavities, and keeps your mouth healthy every day.
Should you be using a mouthwash? Know from the experts.
Mouthwash has always been promoted as the finishing touch to a perfect oral care routine — swish, spit, and you’re left with nothing but a minty-fresh breath. But does using it every day really...
Reclaim Your Bite and Beauty: All About Dental Restorative Treatments
Restore your smile with confidence through modern dental restorative treatments. Learn about fillings, crowns, bridges, implants, and dentures — and how Gentle and Caring Dentistry helps you regain function, comfort, and beauty for a healthy, radiant smile.
Tea, Coffee, Red Wine, and Teeth: A Stain Survival Guide
A sparkling smile is the new fashion statement, but maintaining it can be challenging if you consume a lot of tea, coffee or wine. These favourite drinks add warmth, comfort, and happiness – but have a secret drawback.
How Stress Shows Up in Your Mouth
Stress doesn’t just impact your mood or sleep—your oral health suffers as well. Most people are unaware that the mouth is often a sign of what’s happening within the body.
Root Canal: How to avoid it and tips
For many people, the words “root canal treatment” bring an instant shiver. While modern dentistry has made root canal treatments far more comfortable than their reputation suggests, prevention is always better than cure.
Wisdom Teeth: When to Watch, When to Remove
Wisdom teeth are the last molars to appear in the mouth, usually between the ages of 17 and 25. For some people, they fit in the mouth without causing problems. For others, they bring pain, infections, or difficulty in chewing.
Grinding Your Teeth? Causes, Signs, and Solutions
Ever found yourself starting the day with a sore jaw, a lingering headache, or the odd feeling that your teeth have been ground down overnight? You could be grinding or clenching your teeth without...
The Silent Impact of Gum Disease on Your Overall Health
Gum disease, also known as periodontal disease, is a prevalent yet frequently ignored health concern. Many people are unaware of how slowly gum disease progresses and the considerable effect it has on overall health.
The Truth About Teeth Cleaning: Myths vs. Modern Practices
Teeth cleaning is a vital part of oral hygiene, but there are many misconceptions about the process that may discourage people from seeking professional dental care.
Dry Mouth Troubles? Here’s How to Fix It
Dry mouth, also known as Xerostomia, is a surprisingly common condition that can affect your oral health, confidence, and quality of life, but the good news is, it’s highly treatable.
Top 5 ways THE WAND makes dentistry easier for patients
Dental anxiety is real. Whether it’s the fear of injections, discomfort during treatment, or simply the sound of dental tools, many patients avoid necessary dental care because of it.
Ignoring Your Teeth? It Could Be Harming Your Whole Body
When life gets busy, it’s easy to skip flossing here or postpone that check-up there. But your mouth isn’t just a place for chewing and smiling, it’s the gateway to your entire body.
Dental Check-Ups: How Often Is Right for You?
Everyone’s heard the age-old advice “visit your dentist every six months.” But is twice a year truly the golden rule for everyone? Not necessarily.
Your Tongue Is Telling You More Than You Realise
Walk into any café on Maroubra Road and you’ll hear someone chatting about wellness, whether it’s gut health, immunity, or diet trends. But one area most people overlook? Their Tongue.
How to Protect Your Teeth During Cold Weather
As temperatures drop and winter sets in, most people focus on bundling up, moisturizing their skin, and staying warm. One part of the body often overlooked during the colder months is your teeth.
Why Baby Teeth Matter More Than You Think
When a baby’s first tiny tooth peeks through its gums, it’s often celebrated as a major milestone. Parents snap photos, grandparents coo with delight, and the teething rings come out.
Call The Office
(02) 9349 6668
Clinic Location
1 / 818 Anzac Pde Maroubra Junction
Hours
Monday: 8:30 am – 6:00 pm
Tuesday: 8:30 am – 6:00 pm
Wednesday: Closed
Thursday: 8:30 am – 6:00 pm
Friday: 8:30 am – 6:00 pm
Saturday: Closed
Email Us
appointments@gentleandcaringdentistry.com.au

















